Anatomy of the Flexors

5.4K
Newest
LUIS ENRIQUEZ
Torture
Peter Tinkler
And this is my flexor muscle version of this exercise. Really recommend this approach, it has helped to lock it in better...still not 100% locked-in, but closer.
Freddie Frewer
pain
@newztk
10mo
Dark Souls level.
Melissa Cook
same
Dylan Gabriel
Its got to be all uphill from here right?
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About instructor
Founder of Proko, artist and teacher of drawing, painting, and anatomy. I try to make my lessons fun and ultra packed with information.
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