In the last lesson we learned the anatomy of the Biceps. If you haven’t seen that video yet, go watch it. You can also download the images for this assignment in the downloads tab.

There are three muscles on the front of the arm that act as flexors for the shoulder and elbow joints. This free lesson teaches all about the biceps and brachialis, including the muscles' origin, insertion, function, and how to draw them with convincing 3D form.

This drawing demonstration shows you how to draw the anatomical forms of the biceps. Use the demo to check your own work. If you haven’t done the assignments yet, go do those now, and post your work and participate in the discussions tab.