try someone stretching like a monk child on the trees

I like Peck's Atlas of Human Anatomy, Goldfinger's Human Anatomy for Artists, and Richer's Artistic Anatomy. There is a difference between anatomical reference, like the above, and books about drawing the human figure, like Bridgman and Vanderpoel. The former are what you need, while the latter may be useful.

Thank you all for the recommendations. I chose to go with Human Anatomy for Artists by Goldfinger. I also plan to purchase Gottfried Bammes as well.

NVM the podcast helped

David Finch recommends using Bridgeman's guide and sketching through it.

John Vanderpoel's 'The Human Figure' is a bit old school but I found it quite useful. Some great drawings in it too.

I really like "Dynamic Human Anatomy" by Roberto Osti