TFL AND ILIOTIBIAL BAND
1yr
Anthony Cohen
Hello !
is his TFL merging into his quad rather the into his ITB or am I wrong ?
thank you !
it looks confusing because of the striations within the ITB but I think it’s correct. The ITB is on top of one of the quadriceps muscles so you see it on either side of the ITB. I’m picturing something like this.
