Shoulder Muscles Exercise
4yr
Mia le Roux
Exercises after watching the video on the shoulder muscles.
Excuse how rough everything looks, its just my brain on a page figuring out the muscles :)
So I got used to understanding the attachements of the infraspinatus, teres minor, teres major and serratus anterior.
What I want to know is what is a good way to test my understanding of muscles and how can I further my muscle studies to better understand?
Will be moving on to the rest of the back muscles in the next 2 weeks :)
Well, there are a number of things you could do so by no means are my suggestions the only ways. First Iâd always recommend drawing from life. Any life drawing will help you draw from imagination later on when youâre inventing poses or working out ideas. It creates a giant vault in your brain of all the things youâve seen and worked out for yourself, things that were right in front of you. Itâs always a good test to try something from imagination, it will be quick to point out your weaknesses (and there always seems to be something to understand better in my opinion).
Drawing from life isnât always an option, especially for anatomy (however, mirrors can help in that case). Draw from references, whether on Proko or other sites, I am sure there are a number of places people can refer you to.
Doing wire-frame drawings can help a lot too. These will without a doubt point out how well you get the structure of something. Along with this, drop the shading if your really unsure about something. Itâs really easy to add shading in and we have done it but sometimes deliberately saying âthese studies are about form by NOT shadingâ can help you further understand the thing your trying to draw.
Also, look at your muscles in the mirror. Find the skeletal points. See if you can identify one deltoid head from the others as you move your arm around. Flex, extend, rotate. Our bodies are an amazing thing to look at!
Draw BIGGER. I donât mean like gigantic or anything, but using one page for one or two bigger example instead of one page for 4 tiny drawings. Working small limits you. Can you really know where the attachments are and how the muscles lay overtop the skeleton when confined so small? Sometimes itâs nice to dedicate a whole page to a more worked out study.
Last, itâs always a good idea to revisit the skeletal structure. Knowing where origins and attachments are can only help you. Plus, if you find yourself confused on how a bone actually looks or works, youâll never be able to figure out how the muscle works on top of that...Iâve had many days where tears swelled in my eyes as I frustratingly muttered to myself over and over...HOW DOES THIS PELVIS WORK!! Sometimes it can drive you to the edge of insanity, but pushing through this to get a better idea of the skeleton will for sure help.
Anyways, sorry for the lengthy reply if you were looking for short and sweet. This is all general advice as I am not specifically critiquing your drawings but just answering the question your posted. Best of luck!