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@thomaspham
•
29d
added comment inSeated Poses
This practice is very useful, especially when I starting to understand where the position of the ribcage and the spine locate, putting a box over it become more visible to me.
@thomaspham
•
1mo
I'm still not really understand how to measure the body into 8 lines because some people might taller or shorter than her but I understand the rest of the video.