That's something people can't teach you have to look inside you're self and have a good balance of drawing things you you enjoy no rules anything goes and truly enjoying what you're doing while also having discipline and being able to do the things you don't enjoy as much buy you know it will greatly improve you're drawings . HOPE THIS HELPS
Make a mark on a paper with whatever tool you have at hand, don't think too much about it, don't plan to do anything with it. If you don't feel horrible making that first mark maybe you can try making a second one. Same thing. Maybe after a third mark you'll feel like drawing or maybe you won't. Don't beat yourself over it and go do something else. Try it again the next day.
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